Answer to the Riddle and more sleep tips

Hope you had fun puzzling over these riddles! The answers are below.

Answer to Riddle #1:
He slept every night!

Congratulations to those of you got it... without cheating that is!

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Do you have problems sleeping because of outside disturbances, noise, or light?

Sometimes even the slightest noise can wake you up if you are a light sleeper, but you don't have to put up with it.

Have you ever considered wearing earplugs and an eye mask to bed? We know that these things can feel a little weird, maybe a little uncomfortable at first, but if you try them out you will eventually get used to them! And you'll start sleeping undisturbed.

Take it from us, we know from experience!

You can get just the simple foam earplugs from the drug store. There are few different shapes and sizes so experiment to find the ones that are comfortable for you. You can also have earplugs made especially for you that are custom shaped to your ear. This will provide you with maximum comfort and effectiveness. Ask you doctor about where you could get this done.